Wild Yamz Fitness Center

917 Hempstead Turnpike
Rear Entrance
Franklin Square, NY 11010
516-358-8102

http://www.wildyamz.com

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:45AM-9:30AM
Spin

6PM-6:30PM
Introductory Class

8:45AM-9:45AM
Cardio Blast

9:30AM-10:30AM
Zumba

8:45AM-9:30AM
Spin

9:00AM-9:30AM
Circuit Open

8AM-9:00AM
Spin

9:30AM-10:30AM
Pilates

6:45PM-7:30PM
Boot Camp
Spin

5:45PM-6:30PM
Spin

10:30AM-2:30PM
Circuit Open

9:30AM-10:30AM
Cardio Blast & Weights

9:30AM-10:30AM
Cardio Blast & Spin

9AM-9:30AM
Circuit Open

10:30AM-12PM
Circuit Open


6:45PM-7:45PM
Cardio Blast & Weights


10:30AM-11:30AM
Circuit Open

10:30AM-3:30PM
Circuit Open

9:30AM-10:30AM
Spin

6:15PM-6:45PM
Intro to Spin

 

 

 

 

 

10:30AM-2PM
Circuit Open

6:45PM-7:45PM
Spin