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Exercise Video

Chef's Corner

Exercise Video

Click on the player below to view the video clip at your leisure. If you have an account at, please be sure to visit the Wild Yamz profile!

Here at Wild Yamz we love making the Mind Body Connection. We loved it so much that we even shot an exercise video for home use! Its for the many people who can't make it to the gym on a daily basis, allowing them to bring the connection and Wild Yamz passion home with them.

This video is also great for individuals who struggle with anxiety, panic attacks and depression.

Exercise is one of the key factors on working towards total wellness both mentally and physically.

If you would like more information about this video or purchasing it please email Angela at